The story
"I made several mistakes in my life where it ended up me getting into a 15-year prison sentence. While I was incarcerated, I ended up learning that I had a good skill at helping people get physically fit. I had a drive and a passion and a motivation to even put myself into shape way better than I was when I was out in what we call the free world. So once I got released five years ago, I ended up seeing that the more I worked out in the gyms and getting a dissatisfactory taste for corporate gyms and seeing people as just numbers just to get monetary gain and not giving them what the people need or require of them to meet their goals, I got certified with ISSA as a personal trainer and started my fitness journey from there."Nathan Fox, founder
Since then I have found better tools, and I use them to give people what they need, not what corporate gyms and dishonest trainers sell to make money.
I help busy parents and professionals find more effective ways to get in shape, get their energy back, lose the weight, and gain the strength and confidence to perform better for their families and friends.
The way I see it, your body is something you were given, and taking care of it is a kind of stewardship. Discipline is not punishment. It is respect. That is how I coach: on purpose, one honest step at a time, so you can show up fully for the people who count on you.